St Brigid’s Family & Community Centre is facilitating a six week Mellow Bumps Mum’s To Be group starting Thursday 2nd June from 10.30am -12.30pm in St Brigid’s, 37 Lower Yellow Road, Waterford.
The Mums To Be Group will help you relax and get ready for the birth of your baby. There will be time to think about how you feel about becoming a parent and getting ready to welcome your baby to the world.
Activities & conversations within the group will focus on keeping well during pregnancy, reducing stress, mindfulness, circle of support, understanding baby brain development & communication etc.
Getting together with other mums-to-be and sharing ideas can be really supportive.
Attending the group is recommended for Mums to Be who are at 20-30 weeks gestation/in their pregnancy.
If you would like more information or would like to attend the group, please contact Mags or Ger in St Brigid’s on 051 375261 or 089 2027218.